Good morning Friends!
Another day, another breakfast recipe.
I made my very first granola the other day, and I take it to work every morning,
I love it so much!
* Homemade granola *
* 2 cups nuts ( almonds, cashews, pumpkin seeds etc.)
roughly chopped
* 2 cups unsweetened coconut flakes
* 2 cups rolled oats
* 2 tbsp chia seeds
* ground cinnamon
* 5 tbsp melted coconut oil
1. Preheat your oven to 250 degrees (120 Celsius).
2. Mix all your ingredients.
3. Line a baking sheet with baking paper.
4. Spread your granola on the baking sheet.
5. Bake it for 20-25 minutes, until golden .
Allow it to cool and definitely try some before you put it in a mason jar.
I eat it with some fresh berries and plane greek yogurt, I hope you'll enjoy it too!
I am hoping to share some very exciting news next week! :)
Have a wonderful weekend!
Be yourself, be happy, be creative,
Kitti
Good morning!
We are on our second snow day in South Carolina, and I finally had time to make some
delicious snacks again.
My mom made these in Hungary, sent me the recipe and the next day my sister and I
both made it :)
It has no flour, no refined sugar in it, but the carrots and the fresh orange juice
make it perfectly sweet for a little afternoon snack.
* Orange, carrot cakes *
* 10 dkg coconut oil
* 2 eggs
* 2 yolks
* 20 dkg almond meal
* the zest of one orange
* the juice of half of an orange
* 1 medium carrot ( grated )
* 5 tsp maple syrup
1. Melt you coconut oil and mix it with the eggs and the yolk,
preheat you oven to 350 degrees ( 180 Celsius )
2. Add the rest of the ingredients to the coconut oil mixture.
3. Grease your baking sheet ( i used my smallest, square one ) with some coconut oil
and pour your cake mixture in it.
4. Bake it for 35 minutes.
Enjoy!
Have a wonderful week!
Be yourself, be happy, be creative,
Kitti
Good morning Friends!
I've been sick for over 4 days... Thank goodness we had a 4 day weekend
(so I could relax all day ) and for my ginger+lemon+honey tea .
I feel so much better now and I was so excited to hare this amazing recipe with you!
Yaaaayyy for healthy snacks!
* energy bites *
* 2 cups almond meal
* 2 cups dried dates
* 2 bananas
* 1/2 cup ground flex seed
* 3 tbsp chia seeds
Place your dates in your food processor for a few minutes( I had to do it twice :) )
then gradually add all the other ingredients.
After a few minutes the mixture will be smooth and sticky, so you can start
rolling your balls.
I used a tablespoon to scoop up a batch of dough, then roll them into little balls
with your hands.
You can roll them in some chia seeds, coconut flakes or whatever you'd prefer :).
Place them in the freezer for 2 hours to set, then keep them in the fridge.
This recipe makes about 30 balls.
Have a wonderful week! Don't forget to enjoy the little things!
Be yourself, be happy, be creative,
Kitti
Jamie Oliver's smoothie pancakes
Ingredients:
* 11oz berries ( I used: strawberries, blueberries, raspberries)
* 1 banana
* 1 cup coconut milk
* ground cinnamon
* 1 egg
* 1 3/4 cup whole-grain flour
* 2 teaspoon baking powder
1. Blitz your ingredients in a blender to make the smoothie pancake batter. ( half of your berries )
2. Tip into a bowl and pour in the rest of your berries.
3. Place a large pan on a medium high heat. ( I used coconut oil)
4. Put your batter in the pan and cook each side for a couple of minutes.
Enjoy!
Have a wonderful week!
Be yourself, be happy be creative,
Kitti
