*fall recipes ( pt.4.) *

Pumpkin spice doughnuts 

Good morning!

I 've been so excited about posting this recipe!!These little baked doughnuts are 
wonderful! If you are a pumpkin spice lover you have to try them!

I found this recipe on Pinterest (of course), but i used whole wheat flour, and 
coconut oil, just to make it a little bit healthier. This recipe uses a lot of 
refined sugar...I know, I know, but sometimes it's ok to cheat a little. :) 
Oh and don't forget to bake your own pumpkin so you can use that in your doughnuts!


Pumpkin spice doughnuts recipe

I hope you'll like them! Have a wonderful week! Enjoy these beautiful fall days :) 

Be yourself, be happy, be creative,

Kitti

* fall recipes (pt.3) *

Spiced Pumpkin/apple pie smoothie 

Hello Lovelies!

I have this amazing pumpkin/apple pie smoothie recipe for you this morning! 

It's the perfect fall morning breakfast, you're going to love it!

( and if you don't like pumpkins just leave that out of the recipe and you'll get the perfect apple pie smoothie :) ) 

Ingredients :

* 1/2 apple

* 4 tbsp pumpkin puree ( I roasted a pumpkin and that's what I used in my smoothie )

* 1/2 frozen banana

* 1 cup coconut milk 

* 1 cup ice

* 1 teaspoon cinnamon 

* 1/2 teaspoon vanilla extract 

* pinch nutmeg 

* chia seeds, bee pollen 

Combine all ingredients in a large blender, blend until smooth and creamy. 

Enjoy your amazing fall breakfast/afternoon treat.

Have a wonderful day!

Be yourself, be happy, be creative,

Kitti

* fall recipes (pt.2.) *

Banana bread 

Good morning Friends! 

I hope you all had a fabulous weekend. Ours was pretty busy so I am typing this 
pretty late :), but I wanted you to have this amazing recipe. 

Here is my second deliciousness for fall. I found this one on Pinterest too, and I had 
to give it a go.
Banana bread recipe  
( with coconut flour + no sugar) 

 

So this was my very first banana bread and it turned out very good. I would 
say though it's a little bit thick, so I tried to eat it with some juicy figs or 
just grab a handful of berries and heat them up on your stove, add a little bit of 
water, maybe some cinnamon and   ta-da, you got the most amazing topping for your 
healthy banana bread. 


Let me know what's your favorite fall recipe!

Have a wonderful week!

Be yourself, be happy, be creative,

Kitti

* fall recipes ( pt.1. ) *

Baked apples for breakfast 

Good morning Friends!

I have an amazing breakfast/snack/dessert recipe for you!

Since fall is here, I started Pinteresting some great healthy recipes for us.

Here is the first one I tried:

Baked apples

 

I baked mine in the oven, at least for 20 minutes on 350F. Watch your granola,
 don't let it get burnt. I used dark chocolate granola in one of my apples, 
that's whey it's so dark :) Enjoy!

Have a wonderful weekend!! 

Be yourself, be happy, be creative,

Kitti